Jason and I rejoined 24 hour Fitness recently and today was our first workouts with our personal trainer. Today we primarily worked on my biceps and triceps. (So my arms are going to be HURTING tomorrow!) The trainer's name is Ann and she is really sweet, but she is going to have to put up with us telling her to be harder on the other person. :)
After I finished with my training session I went and did the stationary bikes for a few minutes. Ann said I should have done it for 20 minutes, but there was NO way that was happening. I ended up doing the bike for about half that time. I guess there's always next time to get better. Wish us luck!
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